Apigenin
Research: 4/6Safety: 5/5$16/month
Flavonoid from chamomile and parsley. Promotes relaxation and sleep quality. May have anxiolytic and neuroprotective effects.
Also known as: Chamomile Extract, Flavone
Evidence Scores
Research Quality4/6: Controlled Trials
Safety5/5: Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral, No affiliate links. We make $0 from this recommendation.
Recommended Dose
50mg before bed
Health Outcome Impact
Sleep Quality4/5
Mood & Stress3/5
Where to Buy
Monthly Cost:$16
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-04-07
Prices last updated: 2026-03-18
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