Inositol (Myo-inositol)
Research: 5/6Safety: 5/5$18/month
Supports insulin sensitivity, mood, and hormonal health. NSF Certified for Sport.
Evidence Scores
Research Quality5/6 — Multiple Human Trials
Safety5/5 — Proven Safe / Dietary Staple
Trust Index: 9/10Transparency Score
Brutally Honest: Yes, we earn a commission. But the research checks out, so here we are.
Recommended Dose
2-4g daily
Health Outcome Impact
Blood Sugar Control4/5
Mood & Stress4/5
Female Reproductive Health5/5
Menstrual Cycle & PMS Support5/5
Weight Management2/5
Where to Buy
Monthly Cost:$18
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-03-02
Prices last updated: 2026-03-18
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