Kava Kava
Research: 4/6Safety: 3/5$15/month
Traditional herb used to support relaxation and stress reduction. iTested Verified.
Also known as: Piper methysticum, Kava Kava
Evidence Scores
Research Quality4/6 — Controlled Trials
Safety3/5 — Inconclusive / Dose-Dependent
Trust Index: 7/10Transparency Score
Full Disclosure: Affiliate link ahead. We get paid if you buy. Science says it works anyway.
Recommended Dose
250mg kavalactones as needed
Health Outcome Impact
Mood & Stress4/5
Sleep Quality3/5
Where to Buy
Monthly Cost:$15
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-03-02
Prices last updated: 2026-03-18
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