Methyl Folate (L-5-MTHF)
Research: 5/6Safety: 5/5$12/month
Highly bioactive form of Vitamin B9. Supports DNA methylation and mood. NSF Certified Facility.
Evidence Scores
Research Quality5/6 — Multiple Human Trials
Safety5/5 — Proven Safe / Dietary Staple
Trust Index: 8/10Transparency Score
Full Disclosure: Affiliate link ahead. We get paid if you buy. Science says it works anyway.
Recommended Dose
400-1000mcg daily
Health Outcome Impact
Mood & Stress4/5
Cellular Health4/5
Where to Buy
Monthly Cost:$12
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-03-02
Prices last updated: 2026-03-18
Related
Build a stack including Methyl Folate (L-5-MTHF)
Our optimizer will find the best combination of supplements for your health goals and budget.
Try the Stack Optimizer