Resveratrol
Research: 3/6Safety: 5/5$28/month
Polyphenol found in red wine. Activates sirtuins related to longevity, but bioavailability is limited.
Also known as: Trans-resveratrol, Stilbenoid
Evidence Scores
Research Quality3/6 — Small Pilot Studies
Safety5/5 — Proven Safe / Dietary Staple
Trust Index: 7/10Transparency Score
Full Disclosure: Affiliate link ahead. We get paid if you buy. Science says it works anyway.
Recommended Dose
150-500mg daily
Health Outcome Impact
Cellular Health2/5
Cardiovascular Health2/5
Where to Buy
Monthly Cost:$28
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-03-02
Prices last updated: 2026-03-18
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