Resveratrol
Research: 3/6Safety: 5/5$24/month
Polyphenol found in red wine. Activates sirtuins related to longevity, but bioavailability is limited.
Also known as: Trans-resveratrol, Stilbenoid
Evidence Scores
Research Quality3/6: Small Pilot Studies
Safety5/5: Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral, No affiliate links. We make $0 from this recommendation.
Recommended Dose
150-500mg daily
Health Outcome Impact
Cellular Health2/5
Cardiovascular Health2/5
Where to Buy
Monthly Cost:$24
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-04-22
Prices last updated: 2026-04-06
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