Saffron Extract
Research: 4/6Safety: 5/5$15/month
A standardized extract from the Crocus sativus flower containing crocin and safranal that modulate serotonin and dopamine to produce antidepressant and mood-enhancing effects comparable to standard antidepressants in mild-to-moderate depression.
Also known as: Crocus sativus extract, Affron, Safranal, Crocin
Evidence Scores
Research Quality4/6 — Controlled Trials
Safety5/5 — Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral— No affiliate links. We make $0 from this recommendation.
Recommended Dose
28-30mg/day standardized extract, as a single dose or split twice daily
Health Outcome Impact
Mood & Stress3/5
Libido & Sexual Function2/5
Sleep Quality2/5
Where to Buy
Monthly Cost:$15
Best value link coming soon
Research References
Research last reviewed: 2026-04-01
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