Spirulina
Research: 4/6Safety: 5/5$22/month
Blue-green algae superfood. Rich in protein, vitamins, and antioxidants. May support immune function and reduce inflammation.
Also known as: Arthrospira platensis, Blue-Green Algae
Evidence Scores
Research Quality4/6 — Controlled Trials
Safety5/5 — Proven Safe / Dietary Staple
Trust Index: 8/10Transparency Score
Full Disclosure: Affiliate link ahead. We get paid if you buy. Science says it works anyway.
Recommended Dose
3-5g daily
Health Outcome Impact
Immune Function3/5
Inflammation Control2/5
Where to Buy
Monthly Cost:$22
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-03-02
Prices last updated: 2026-03-18
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