Spirulina
Research: 4/6Safety: 5/5$13/month
Blue-green algae superfood. Rich in protein, vitamins, and antioxidants. May support immune function and reduce inflammation.
Also known as: Arthrospira platensis, Blue-Green Algae
Evidence Scores
Research Quality4/6: Controlled Trials
Safety5/5: Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral, No affiliate links. We make $0 from this recommendation.
Recommended Dose
3-5g daily
Health Outcome Impact
Immune Function3/5
Inflammation Control2/5
Where to Buy
Monthly Cost:$13
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-04-22
Prices last updated: 2026-04-06
Related
Build a stack including Spirulina
Our optimizer will find the best combination of supplements for your health goals and budget.
Try the Stack Optimizer