Vitamin K-2 MK-7
Research: 5/6Safety: 5/5$10/month
Directs calcium to bones and away from arteries. Works synergistically with Vitamin D for bone and cardiovascular health.
Also known as: Menaquinone-7, MK-7
Evidence Scores
Research Quality5/6: Multiple Human Trials
Safety5/5: Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral, No affiliate links. We make $0 from this recommendation.
Recommended Dose
100-200mcg daily (MK-7 form)
Health Outcome Impact
Joint & Bone Health4/5
Cardiovascular Health4/5
Where to Buy
Monthly Cost:$10
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-04-22
Prices last updated: 2026-04-06
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