Vitex (Chasteberry)
Research: 5/6Safety: 5/5$10/month
Supports hormonal balance by modulating prolactin levels; frequently used for PMS and cycle regularity.
Evidence Scores
Research Quality5/6: Multiple Human Trials
Safety5/5: Proven Safe / Dietary Staple
Trust Index: 10/10Transparency Score
Purely Educational: Zero commission. Zero bias. Zero excuses.
100% Neutral, No affiliate links. We make $0 from this recommendation.
Recommended Dose
20-40mg daily (extract)
Health Outcome Impact
Menstrual Cycle & PMS Support5/5
Female Reproductive Health4/5
Where to Buy
Monthly Cost:$10
Research References
Research last reviewed: 2026-02-16
Products last reviewed: 2026-04-22
Prices last updated: 2026-03-18
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